These Hands Remedial Therapy
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    • Remedial Massage
    • Soft Tissue Therapy
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    • Deep Tissue Massage
    • Sports Massage
    • Dry Needling
    • Cupping Therapy
    • Pregnancy Massage
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Welcome to These Hands Remedial Therapy. My name is Tegan, I am a qualified Soft Tissue Therapist and the proud owner and operator of These Hands.

If you are here, then you are serious about your health, fitness and wellbeing; I'm here to tell you, you're in the right place.

Massage is one of the oldest and 'simplest forms' of medical treatments. Massage assists in restoring and normalising bodily functions of the muscular system, lymphatic system, skin, nerve, circulatory and connective tissue systems.

It involves soft tissue and muscle manipulation, easing pain and discomfort of injuries, strains, accidents and illness, allowing the body's natural healing process to work most effectively.


Other benefits of massage include:


Increased blood supply to muscles, allowing toxins to be removed
Calming of peripheral nervous system which eases pain
Toning and relaxation of muscles to help with joint mobility

In addition to this, you might also experience a general feeling of health after a remedial massage. You may also notice tissue repair and an ease in stiffness and tension within your joints.

The most common issues remedial massage will help with includes:

muscle soreness
neck & back pain
headaches
sciatica
whiplash
shoulder pain/ frozen shoulder
tennis elbow
sore knees
sports injuries

So what are you waiting for? Book a massage and let me help ease your aches and pains, and start getting your body to where it should be.​
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These Hands Remedial Therapy

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What my clients say...

"I have been a fitness professional for nearly 20 years, and also a competitive swimmer, with ongoing neck and shoulder issues. Over the past 12 months, Tegan’s knowledge and remedial massage skills have been an integral part of my successful recovery program. When my other health care providers (such as my chiropractor) tell me 'You need to keep seeing Tegan' I recognise the invaluable contribution she makes to my wellness journey. - Carri

​Langford

Business Hours
M -9:00 am  -  5:00 pm

T - 10:00 am  -  6:30 pm 
W- 9:00 am  -  6:30  pm 
T - 9:30 am - 6:30 pm
F - ​9:00 am - 5:00 pm

These Hands Remedial Therapy wishes to acknowledge the traditional custodians of the land we live and work on, the Whadjuk Noongar people. We wish to pay our respects to the Noongar Elders past, present and emerging and we recognise the continuing connection to land, waters and community. 

  • Home
  • BOOK HERE
  • GIFT VOUCHERS
  • Rates & Hours
  • Contact
  • About Us
  • Treatments
    • Remedial Massage
    • Soft Tissue Therapy
    • Trigger Point Therapy
    • Deep Tissue Massage
    • Sports Massage
    • Dry Needling
    • Cupping Therapy
    • Pregnancy Massage
  • Blog