Remedial Massage & Pilates in Langford
These Hands Remedial Therapy is passionate about improving your quality of life by providing tailored treatments using a wide variety of manual therapy & mind-body exercise tools.
Our Services
|
Remedial massage is the treatment of acute and chronic pain, stress and tension - either in the muscles/ soft tissue or life. We use deep tissue strokes, trigger point therapy, pin and stretch, myofascial release and other modes of treatment to reach your desired outcome. |
|
|
STOTT PILATES helps develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints. We focus on core stability, including pelvic and shoulder girdle stabilization, neutral alignment and breathing. The result? A balanced and aligned body that looks fit, feels revitalised, and moves with ease - which is what we're all about here at These Hands. We are only offering one-on-one private reformer pilates sessions for now.
|
|
|
Soft Tissue Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a
soft tissue injuries, strains, accidents and illness. Treatment can involve remedial massage, trigger point therapy, PNF, myofascial release, functional cupping, IASTM, positional release and neuromuscular therapy. |
|
|
This treatment involves the insertion of a single-use needle directly into muscular trigger points. This elicits a local twitch response and stimulates the body to provide the muscle with fresh oxygen and nutrients. This helps to release taut bands of muscle and fascia, thereby alleviating your pain. |
|
|
Cupping therapy is a great treatment to increase the circulation of blood and lymph to the local area and also to relieve painful muscle tension. Cupping effectively treats pain and also enhances a patient's general feeling of wellbeing.
|
|
Book your appointment with us now.
What We Are About...
Mission
To improve your quality of life with tailored soft tissue treatments using a variety of manual therapy tools & modalities.
Vision
To enable you to live in your best body and experience freedom of movement, to live a life without pain.
Values
Growth
Professional & personal development, seeking knowledge, & challenging ourselves to grow & be better.
Fun
Loving what we do, being happy, laughing, making people feel good, and not taking life too seriously.
Passion
Excited about our work and striving for success!
Balance
Embracing our values; maintaining perspective & having self-awareness to find work/life balance while being passionate.
Making a difference
Improving our clients lives with compassion, integrity & empowerment. Providing exceptional service.
Professional & personal development, seeking knowledge, & challenging ourselves to grow & be better.
Fun
Loving what we do, being happy, laughing, making people feel good, and not taking life too seriously.
Passion
Excited about our work and striving for success!
Balance
Embracing our values; maintaining perspective & having self-awareness to find work/life balance while being passionate.
Making a difference
Improving our clients lives with compassion, integrity & empowerment. Providing exceptional service.
The Hands behind These Hands..
Tegan Engler, owner of These Hands.
|
A bit about Tegan..
Tegan is a professionally accredited Soft Tissue Therapist & Remedial Massage therapist with 10 years experience and runs her busy clinic from her home in Langford. As a well known and sought after massage therapist in her area, Tegan provides tailored treatments using a wide variety of remedial tools such as dry needling, vacuum & functional cupping, deep tissue, trigger point therapy, PNF, myofascial release, positional release and neuromuscular therapy. |
|
|