These Hands Remedial Therapy
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    • Remedial Massage
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    • Deep Tissue Massage
    • Sports Massage
    • Dry Needling
    • Cupping Therapy
    • Pregnancy Massage
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​Live In Your Best Body & Move Through Life Without Pain. 

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Remedial Massage & Pilates in Langford

These Hands Remedial Therapy is passionate about improving your quality of life by providing tailored treatments using a wide variety of manual therapy & mind-body exercise tools. 

Our Services

REMEDIAL MASSAGE

​Remedial massage is the treatment of acute and chronic pain, stress and tension - either in the muscles/ soft tissue or life. We use deep tissue strokes, trigger point therapy, pin and stretch, myofascial release and other modes of treatment to reach your desired outcome. 
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PILATES
STOTT PILATES helps develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints. We focus on core stability, including pelvic and shoulder girdle stabilization, neutral alignment and breathing.  The result? A balanced and aligned body that looks fit, feels revitalised, and moves with ease - which is what we're all about here at These Hands.  We are only offering one-on-one private reformer pilates sessions for now. 
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SOFT TISSUE THERAPY
Soft Tissue Therapy is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a
​soft tissue injuries, strains, accidents and illness. 
Treatment can involve remedial massage, trigger point therapy, PNF, myofascial release, functional cupping, IASTM, positional release and neuromuscular therapy. 
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DRY NEEDLING

​This treatment involves the insertion of a single-use needle directly into muscular trigger points. This elicits a local twitch response and stimulates the body to provide the muscle with fresh oxygen and nutrients. This helps to release taut bands of muscle and fascia, thereby alleviating your pain.
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CUPPING THERAPY
​Cupping therapy is a great treatment to increase the circulation of blood and lymph to the local area and also to relieve painful muscle tension. Cupping effectively treats pain and also enhances a patient's general feeling of wellbeing.
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Book your appointment with us now.

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What We Are About...

Mission

To improve your quality of life with tailored soft tissue treatments using a variety of manual therapy tools & modalities.

Vision

To enable you to live in your best body and experience freedom of movement, to live a life without pain.

Values

Growth
 Professional & personal development, seeking knowledge, & challenging ourselves to grow & be better.
Fun 
Loving what we do, being happy, laughing, making people feel good, and not taking life too seriously.
Passion
Excited about our work and striving for success!
Balance
Embracing our values; maintaining perspective & having self-awareness to find work/life balance while being passionate.
Making a difference
 Improving our clients lives with compassion, integrity & empowerment. Providing exceptional service. 

The Hands behind These Hands..

Tegan Engler
Tegan Engler, owner of These Hands.
A bit about Tegan..
​

​Tegan is a professionally accredited Soft Tissue Therapist & Remedial Massage therapist with 10 years experience and runs her busy clinic from her home in Langford.

As a well known and sought after massage therapist in her area, Tegan provides tailored treatments using a wide variety of remedial tools such as dry needling, vacuum & functional cupping, deep tissue, trigger point therapy, PNF, myofascial release, positional release and neuromuscular therapy.
Learn More About Tegan
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What my clients say...

"I have been a fitness professional for nearly 20 years, and also a competitive swimmer, with ongoing neck and shoulder issues. Over the past 12 months, Tegan’s knowledge and remedial massage skills have been an integral part of my successful recovery program. When my other health care providers (such as my chiropractor) tell me 'You need to keep seeing Tegan' I recognise the invaluable contribution she makes to my wellness journey. - Carri

​Langford

Business Hours
M -9:00 am  -  5:00 pm

T - 10:00 am  -  6:30 pm 
W- 9:00 am  -  6:30  pm 
T - 9:30 am - 6:30 pm
F - ​9:00 am - 5:00 pm

These Hands Remedial Therapy wishes to acknowledge the traditional custodians of the land we live and work on, the Whadjuk Noongar people. We wish to pay our respects to the Noongar Elders past, present and emerging and we recognise the continuing connection to land, waters and community. 

  • Home
  • BOOK HERE
  • GIFT VOUCHERS
  • Rates & Hours
  • Contact
  • About Us
  • Treatments
    • Remedial Massage
    • Soft Tissue Therapy
    • Trigger Point Therapy
    • Deep Tissue Massage
    • Sports Massage
    • Dry Needling
    • Cupping Therapy
    • Pregnancy Massage
  • Blog